see if your toenails are also peeling. If you find that the factors are internal, you can try consuming more iron-rich foods or supplements.
The Bottom Line On Fingernails and Life Expectancy
Your fingernails can provide surprising information about your body’s aging process and underlying diseases. According to Dr. Sinclair, tracking your nail development may help reveal how well your body regenerates and ages. Changes in the color, texture, or shape of your nails may also indicate health issues that require medical treatment. While not every nail anomaly is cause for concern, being aware of these warning signs can help you take preventative measures for improved health. If you observe substantial changes in your nail development or look, see a doctor to rule out any underlying health problems.
