4-5 walnut halves
1 fresh garlic clove, finely chopped or crushed
1 teaspoon extra virgin olive oil (optional)
1 teaspoon fresh lemon juice (optional)
A pinch of black pepper (optional)
A pinch of chopped parsley (optional)
Instructions
Crush the garlic and let it stand for 10 minutes to form allicin.
Chop the walnuts into small pieces.
Mix with the garlic.
Add olive oil, lemon juice and spices as desired.
Eat immediately,
